Operation - Ana 2.0: A Letter From Ana
You have been working for me since November 2012, and only dropped 18 pounds.
lately you’ve been eating cakes, pastries, oreos, m&m’s, lots of chocolates, pouring extra sugar into your coffee, not counting your calories, not watching your intake, and not taking any laxatives or your…
Shot Me Out Of The Sky: Ana Tips
🎈I GUESS YOU ALL KNOW WATER IS YOUR BESTIE. DRINK AT LEAST 8 GLASSES OF WATER, OR A GLASS PER HOUR. -COLD WATER SPEEDS UP YOUR METABOLISM. -HOT WATER MAKES YOU FULL FASTER. HAVE A SIP OF WATER BETWEEN EACH BITE, IT WILL HELP YOU TO FILL UP FASTER AND WON’T MAKE YOU OVEREAT.
🎈IF YOU ARE ABOUT TO…